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KMID : 1129920110080010035
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Journal of Korean Society of Health Sciences
2011 Volume.8 No. 1 p.35 ~ p.45
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The Effect of Static and PNF Stretching for Flexibility of Lower Back and Abdomen in 20s Adults
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Kim Cheol-Yong
Cho Sung-Hyoun
Jung Hyoun-Ki
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Abstract
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KEYWORD
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Tai-Chi(TC), dynamic balance, FRT(Functional Reaching Test), TUG-test(Time up & go test) PNF stretching, Static stretching, Flexibility
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